Sayadeih (Lebanese Fish and Rice)

I'll be honest, I'm not a big fan of fish. I liked it much more when I was younger, but now it's just sort of "meh" for me. There are only a few recipes that make me excited about fish. This is one of them. It's called sayadieh (Lebanese fish and rice). This dish originates from Lebanon but different varieties can be found in many countries in the Middle East. We make ours a bit different than what you'd find in Lebanon. They tend to use a variety of spices, while we just use curry powder. Feel free to adapt this recipe and use it as a base, but I'd recommend you try it as-is before doing that. It's pretty great as-is.

REASONS YOU SHOULD TRY THIS RECIPE:

• It's a nice change from your typical fish dishes

• It's delicious and good for you

HOW TO MAKE LEBANESE FISH AND RICE:

• First, you'll want to wash the tomatoes well. Then, use a paring knife to cut off the tops and remove the core. You can also optionally peel the skins as well, but it's not necessary.

(We recommend wearing gloves for this next step for ease and cleanliness.)

• Next, in a large bowl, crush the tomatoes by hand. Mix in the salt and hot sauce. (Taste the sauce to see if you'd like more hot sauce and salt).

• Pour this sauce mixture into a pot and cook over high heat stirring frequently for about 10 minutes. The sauce should be thick and have some texture to it meaning it shouldn't be completely smooth. Once the sauce is cooked, set it to the side to cool.

• Place the rice in a large bowl. Pour very warm water over the rice just until the water covers the rice by about a ¼″. Allow the rice to soak for about 30 minutes.

• Pour the rice and water mixture through a strainer and wash the rice thoroughly with warm water. Place the strainer over a bowl to allow the excess water to drip for about ten minutes.

• After the excess water has drained, place the shortening or oil in a pot over high heat. If you’re using the shortening, stir until it’s fully melted. Add in the sliced onions. Stirring frequently, cook over high heat for about 10-15 minutes or until the onions are slightly caramelized. They should have some color to them but also maintain some translucency. Once the onions are slightly caramelized, add the rice to the pot. Stirring, cook both the onions and rice for a couple of minutes. We just want to toast the rice for a couple of minutes.

• Next, pour cold water into the pot. Add in the vinegar, salt, and curry powder. Stir to combine. Leaving the pot uncovered, cook on high heat until most of the water is absorbed into the rice. This can take anywhere from 5-10 minutes. After most of the water is absorbed, turn the heat to the lowest setting. Cover the pot with layers of paper towel and place the lid on top of the paper towels. Cook on low for 20-25 minutes. After 20-25 minutes, turn the heat off and leave the lid and paper towels on top until you’re ready to serve.

• For the almonds, peel them, wash them, and slice them in half. Place them in a colander to allow the excess water to drain. Next, shallow fry them in vegetable oil. Fry them until lightly golden brown. Place them in a bowl and set them to the side until you're ready to serve the rice.

• While the rice is cooking, we'll work with the almonds and tilapia.

• Let's make our dredge now for the tilapia. Place the flour in a shallow pan. Add salt and black pepper and mix until combined. Coat the fish in the flour and tap the excess off. Fry in a pot of vegetable oil over high heat for 5-7 minutes or until golden brown, flipping the fish every couple of minutes. Once the fish is cooked, remove it from the oil and place it on a wire rack placed over a paper towel-lined sheet pan. Continue to fry the remaining fish until they're all cooked and then set them to the side.

• Fluff up the rice before serving. Plate up the rice and garnish with pieces of fish, almonds, and some tomato sauce.

SOME MORE GREAT RICE DISHES:

• Mjuduara (Lebanese Rice and Lentils)
• Basmati Rice Recipe

Sayadieh (Lebanese Fish and Rice Dish)

fharajli

Lebanese fish and rice

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Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Lebanese

Ingredients

  

Tomato Sauce

• 7 large tomatoes washed with core taken out
• ½ teaspoon Frank's Red Hot or more if you like it hotter
• 2 teaspoons salt or to taste

Rice

• 3 cups basmati rice
• warm water to cover for soak
• 3 heaping tablespoons Crisco shortening
• 2 large yellow onions halved and slice
• 6 cups cold water
• 1 ½ teaspoons salt or to taste
• ½ teaspoon distilled white vinegar
• 1 ½ teaspoons curry powder

Dredge + Fish

• 1 cup all-purpose flour
• ½ teaspoon salt
• ½ teaspoon black pepper
• 3 tilapia fillets

Almonds

• ½ cup almonds washed, peeled and sliced in half
• vegetable oil for shallow fry

Instructions

 

• First, you'll want to wash the tomatoes well. Then, use a paring knife to cut off the tops and remove the core. You can also optionally peel the skins as well, but it's not necessary. (We recommend wearing gloves for this next step for ease and cleanliness.)
• Next, in a large bowl, crush the tomatoes by hand. Mix in the salt and hot sauce. (Taste the sauce to see if you'd like more hot sauce and salt).
• Pour this sauce mixture into a pot and cook over high heat stirring frequently for about 10 minutes. The sauce should be thick and have some texture to it meaning it shouldn't be completely smooth. Once the sauce is cooked, set it to the side to cool.
• Place the rice in a large bowl. Pour very warm water over the rice just until the water covers the rice by about a ¼″. Allow the rice to soak for about 30 minutes.
• Pour the rice and water mixture through a strainer and wash the rice thoroughly with warm water. Place the strainer over a bowl to allow the excess water to drip for about ten minutes.
• After the excess water has drained, place the shortening or oil in a pot over high heat. If you’re using the shortening, stir until it’s fully melted. Add in the sliced onions. Stirring frequently, cook over high heat for about 10-15 minutes or until the onions are slightly caramelized. They should have some color to them, but also maintain some translucency. Once the onions are slightly caramelized, add the rice to the pot. Stirring, cook both the onions and rice for a couple of minutes. We just want to toast the rice for a couple of minutes.
• Next, pour cold water into the pot. Add in the vinegar, salt, and curry powder. Stir to combine. Leaving the pot uncovered, cook on high heat until most of the water is absorbed into the rice. This can take anywhere from 5-10 minutes. After most of the water is absorbed, turn the heat to the lowest setting. Cover the pot with layers of paper towel and place the lid on top of the paper towels. Cook on low for 20-25 minutes. After 20-25 minutes, turn the heat off and leave the lid and paper towels on top until you’re ready to serve.
• While the rice is cooking, we'll work with the almonds and tilapia.
• For the almonds, peel them, wash them and slice them in half. Place them in a colander to allow the excess water to drain. Next, shallow fry them in vegetable oil. Fry them until lightly golden brown. Place them in a bowl and set them to the side until you're ready to serve the rice.
• Let's make our dredge now for the tilapia. Place the flour in a shallow pan. Add salt and black pepper and mix until combined. Coat the fish in the flour and tap the excess off. Fry in a pot of vegetable oil over high heat for 5-7 minutes or until golden brown, flipping the fish every couple of minutes. Once the fish is cooked, remove it from the oil and place it on a wire rack placed over a paper towel-lined sheet pan. Continue to fry the remaining fish until they're all cooked and then set them to the side.
• Fluff up the rice prior to serving. Plate up the rice and garnish with pieces of the fish, almonds, and some tomato sauce.

Video

Notes

Store covered in the fridge for up to 3 days.